Victory of the Mind

By Jon Reading

In aikido terminology the term, "zanshin," refers to the focus and concentration that exists between partners. The focused mind is a dangerous weapon, capable of solving problems, evaluating risks, and calculating outcomes of potential actions. A key to victory over your opponent's body is to first conquer your opponent's mind. Before a body can consciously act, it must first receive the command from the mind. In an instant, the mind calculates actions and evaluates the probable responses before it gives the command to act based on the most desired probable reaction. Aikidoka that conquer the mind ultimately can stop conflict before it begins. A mind that cannot focus on striking its intended target is less likely to successfully strike its target. In our minds, we must defeat our opponent first, and then manifest that defeat in physical form. In manifesting victory, your opponent is defeated before they physically act. If the mind of the opponent is distracted and unable to focus on executing a desirable action, then the opportunity exists to enter the conflict and execute the action of your choice. To take you opponent's mind is not an act of false bravery, nor egotistical confidence, but and act of sincerity For if you cannot declare victory over your opponent's mind, then you act dishonestly to contest victory over the body.

© 2006, Emory Aikikai